Preparation
7 Steps for In-Service Candidates
First, contact your Career Counselor (CC) and tell him: "I want to become a Navy SEAL."
- Ask your NC or Departmental CC to complete an NC Worksheet for you.
- Submit your completed NC Worksheet online or fax it to the PST Coordinator (619) 437-2873 for processing.
- After your NC receives the Worksheet confirmation, you must request the PST via e-mail to the NSW Motivators office. The processing may take up to 5 business days.
- After you receive confirmation letter with the date of your PST from the Motivators, make sure to show up on time at your PST location. Do not forget to bring a copy of the confirmation letter with you.
- Once the PST is completed, the PST administrator will send your results back to the NSW Motivators.
- If you passed, the NSW Motivators will complete the endorsement letter and send you and your Command NC/Departmental a PDF copy of the recommendation letter.
- Once you receive this endorsement letter, you will need to complete your dive physical or other items for your package and submit to BUPERS 401D.
In-Service Candidate Requirements
- U.S. Citizen (Not waiverable)
- 18-28 years old. Waivers are considered on a case-by-case basis.
- Males only (Not waiverable)
- High school graduate or equivalent. Be proficient in reading, speaking, writing, and understanding English.
- Uncorrected vision no worse than 20/200 in both eyes. Both eyes must be correctable to 20/20.
- Minimum ASVAB Score of: General Science (GS) + Mechanical Comprehension (MC) + Electronics Information (EI) = 165 or Verbal Expression (VE) + Mechanical Knowledge (MK) + Mechanical Comprehension (MC) + Coding Speed (CS)=220.
- Pass the SEAL Physical Screening Test (PST).
Waiverable requirements change frequently and are considered on a case-by-case basis. Contact a Navy recruiter for up-to-date waiver information.
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