Physical Screening Tests
SEAL Competitive Physical Screening Test Scores
| PST |
Score
|
| SWIM 500 YDS. Side stroke/breast stroke |
10:30 min
|
| REST 10 MIN. | |
| PUSH-UPS (within 2 min) |
79
|
| Rest 2 minutes | |
| SIT-UPS (within 2 min) |
79
|
| Rest 2 minutes | |
| PULL-UPS (no time limit) |
11
|
| Rest 10 minutes | |
| 1.5 MILE RUN | 10:20 min |
