I am almost 16, and I Want to BE a Navy SEAL. I know I have atleast 1 more year till I can go to BUD/S but, I am looking for any helpful advice for getting in shape for it.
I am also a part of the USNSCC (Sea Cadets) program, so that is a little help for motivation but not nearly intense enough.
As luck would have it, at your age, a very forgiving sixteen, your body is relatively easy to condition. Consistency is a key factor. Before initially going to boot in 93, I prepared by pretty simple yet effective means. Each day 50 pushups, 50 situps, and 1/2 mile run. Nothing incredibly intense. Realize of course that you have boot camp to go through first, and you can certainly use this is a tool to help additionally prepare yourself for what BUDS will have in store for you. One last thing, heart goes a long, long way. Keep that in mind.
Getting in shape!
