|
04-06
Alright brothers, figure it's time for another blog of mine. It's been a while since I've been on here, but then again it's been a long bout of bronchitis. This necessitated me paring down my training only to track practice (don't want to let down my team). I figure running a 5:12 mile at my last meet with a lung infection is about as good as it gets; but it gets better. I healed up nicely in time for the 12 Hour Adventure Xstream race in Moab, which was yesterday (technically it was two days ago. I got to get to bed). That amounts to 7 miles of kayaking, 52 miles of mountain biking (with 2 2000 foot elevation gains), 6 miles of running, and a 275 foot rappel. Anyways, my dad and I as a team cut the time down to about 8.5 hours, and we were very competitive. Could have been a bit more competitive on my own, but nothing beats suffering with dear ol' dad. Anyways, it was one hell of a race, and I don't feel the least bit beat up the today, so I seem to have fared fairly well. I have the regularly scheduled track practice tomorrow, plus I'm going to restart my smokin' PT routine, only this time I'm going to do the whole thing with my SAR pack. Gonna make that thing my best buddy for the next six weeks. Adios, amigos. Time to get some shuteye and prepare for an early morning.
|
|
|
|
MEMBERS COMMENTS
|
|
|
|
|
|
|