What up Dano?! I've definitely been MIA, but now you know why. I've moved to Bogota, Colombia. Anyway, give a shout anytime. And if you want to be sure I'm still a CF firebreather, check out CrossFit Bogota (crossfitbogota.blogspot.com). And if you're interested in visiting, you're always welcome to train at an altitude of 8600ft.
Yeah man I've been working out more than I used to! I've kinda chilled a little on the SEAL crossfits for a little and have been working more on long distance swimming and running and some good weight lifting. I finally got my ship date...January 21st so I'm anxious and very ready to go. I don't think there is much more I could do to prepare myself physically. Hope all is going well with you.
No they just know what they saw or seen on the NJ turnpike. They don't know how beautiful some cities are. Where is your town out west toward PA? I don't recognize the name. Hope all is well and keep in touch. AJ
Hi, just stopping by to say hello. Saw you are from NJ. Where? I lived there a long time and was a police officer until I retired from there. Lived in Highlands. Let me know. AJ
Nah not familiar with Jersey, just wanted to see how close you were to NYC cause I go to school there and I want to see which NSC members are in the area.
