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My Comments


VIEWING 1 - 16 OUT OF 16 COMMENTS



From: dp1967
11/08/2008 00:56:06

how's the weather in Sinapore?



From: jumpingbum
05/25/4306 12:17:54
Howdy.  I'm trying to remember what I wrote... blush..


From: apache62
05/25/7478 12:13:43

Hello Panghin,

Just dropped in to say "hi" and hope all is well with you.  Have a wonderful weekend! :)



05/31/2008 12:07:18
Hello, I just came by to say hi.  I have been lurking on the site for a couple of weeks.  Sometimes, I log in and sometimes I just view.  I came for fitness information and motivation.  Take care, Dan


From: juicetape
05/28/2008 13:25:48
12 pull ups, The SEAL told me good job. Thats when he said to go see the other SEAL to get my info.  About 5 to 6 pounds in my bag. had my laptop and books. 


From: juicetape
05/28/2008 13:15:21
HOOYAH!! my own personal bag, the seal point to me go up and do the pull ups, i went to take my bag off, and he said, " no no no, leave it on" I started laughing. I said ok. After i finished my pullups, he than told me to go speak to the other seal, and he got my info. They know im already in DEP.


From: juicetape
05/25/657 12:11:00
HOOYAH!! I saw you pass by, just passing right back.


From: gmt-nyc
04/14/2008 21:00:48
Returning the favor. cheers!


From: panghin
04/14/2008 00:32:36

Hi MR Perry,

Thanks. I didn't have the opportunity to learn a perfect strokes from friends nor an instructor though I did join a swim team in college. I picked up as i observe how world class champions swimming. Of course, through the internet, I picked up tips from Ian Thorpe, Alexandra Proprov, Ti-Swim strokes, Goswim from either youtube or elsewhere. You are right, swimming efficiently is always technique & technique, and lots of hard work and hours, days, weeks, months & years of practice. Regards 



From: mrperry136
04/14/2008 00:01:07

Hey Panghin,

I took a look at your swimming strokes blog and wanted to tell you about this swimming class that I took.

I thought that I was a good, strong swimmer.  At about age 28, I took a swimming class at a local college.  I found out that I was actually fighting myself all the was across the pool and always had been.  I found out the hard way swimming is technique, technique and more technique.

take care.



From: frogman80
04/10/2008 10:06:26
Thank you for your comments.  your input is appreciated and respected.


From: panghin
04/10/2008 01:41:18

What do I do?

Raising a family. Mechanical & Electrical, Surveying. Community Service. Keeping Fit. 



From: elis2007
04/09/2008 17:00:02

Hi! Thanks for the nice message and I Presume u will show me Singapore when I finally get there? (hehe) by the way what are u doing in Singapore?

 



From: reluhcs
05/25/2392 12:07:58
No problem!


From: kaleigh
05/25/8700 12:07:56
Saw you came by my page, just poppin back to yours to say "Hi".


From: Shar36
05/25/99 12:04:38
Saw that you stopped by my page so I decided to return the favor and pop over to say Hi!