It's good. It comes w/ these ab strap things, so that works your abs well too. Its pretty easy 2 put up, and i think tht its a good work out. I can do 6 normal pullups, so then it tell u how many of the 3 types of pullups to do depending on how many normal ones u can do.
Hey Tango. Good to hear everything's going well for you. I'm doing okay, my husband and I just shifted cities and we're waiting to shift into our new house. Kiwi
hey how have u been doing? I just checked out your about me section and saw tht ur now learnin to speak spanish. thts pretty cool b/c im almost fluent in spanish. My next door neighbor speaks spanish and she gives out lessons that are pretty cheap.
I've been on every now and then, I'm just a lot more busy, and need to focus more on school and training then anything els. You'll start to see me on more again now that it's getting closer to summer. I just need to finish the school year with a bang, can't start slacking because it's almost over. Anyway, how have you been, and what have you been up too?
DEar boy ... I am retired from the Argentine Marine Corps. My father was a good Marine. He die in January 28. He sent me in my youngest days a poem written BY the GEN USARMY DOUGLAS McArthur. And I found it that was the rule of my life. Today i am employed in a Security Agency.
ive done the full 50 but i had to guys there and some of my freinds in the water just in case i black out. wen i finished my face was red and my muscles were limp
Ya thanks that should help. I'm a pretty strong swimmer and can hold my breath for a while, but I don't know the combat side-stroke yet so once I get the DVD then I'll practice it.
Ya and I might get lucky. My dad is a member at this gym for free b/c he helps them get more business as part of his job and he met let me have his trainer help me out so tht would be cool.
