NEWS

FitDeck Bodyweight, the Popular Fitness Program Developed by an Ex-Navy Seal, is now available for iPhone.

Edited by Richard M. Langworth

PRESIDENTIAL COMMAND: Power, Leadership, and the Making of Foreign Policy from Richard Nixon to George W. Bush
By Peter W. Rodman
Knopf, $27.95, 351 pages

By DIANE O'DONNELL

STATEN ISLAND, N.Y. -- Fitness is all in the cards for ex-Navy SEAL Phil Black. All it takes is a shuffle of the deck to get in shape, says the 38-year-old San Diego fitness entrepreneur and inventor of FitDeck (fitdeck.com).

WASHINGTON — Globe-trotting humanitarian Greg Mortenson, co-author of the best-selling memoir Three Cups of Tea: One Man's Mission to Promote Peace … One School at a Time, keeps a reminder pasted to his bathroom mirror back home in Bozeman, Mont.: "When your heart speaks, take good notes."

Author: Americans can't dispute military’s courage

By the end of 2005, the territory controlled by the United States and the Iraqi government was shrinking.

In 1998, an obscure Russian trainer, Pavel Tsatsouline, gatecrashed the American fitness establishment with a dramatic call-to-arms: "Comrades! Unite with the Kettlebell! You only have your weakness and fatness to lose!"

The sixth book of Melton’s popular Navy SEAL series has created a mother’s worst nightmare. Ellie Stuart, a divorced mom juggled a taxing schedule working, taking collage courses and raising her three young boys in whom their father had no interest.

Whether it's tacking your 10 meter off Tahiti or slipping over the gunwale of a super tanker in the Gulf of Aden, this stylish line of footwear is sure to keep you high and dry.

'Not Dead, Can't Quit' -- no limit thinking with Navy SEAL Veteran Richard Machowicz

The warrior knows if he chooses the weakest path,
the only person he truly cheats is himself.
-- Richard Machowicz, "Unleashing the Warrior Within"