Navy SEALs
  • NSW Overview
    • Ethos
    • SQT
    • Operations
      • Equipment
      • Insertion and Extraction
    • Weapons of the Navy SEALs
    • Duty Stations
    • Benefits
    • Navy SWCC
    • SEAL History
    • Notable SEALs
  • BUD/S
    • SEAL Enlisted Requirements
    • How to Enlist
    • SEAL Officer Requirements
    • How to Become a SEAL Officer
    • NSW PT Guide
    • Running
    • Strength
    • Swimming
  • Shop
    • Brute Force Sandbags
  • SEALFIT Training
    • About SEALFIT
    • SEALFIT Online Elite Plus
  • SEALFIT Events
    • KOKORO – Crucible
    • 20XL 24-Hour Crucible
    • 20X – 12-Hour Crucible
    • 20XS 6-Hour Crucible
  • Podcast
Home Previous Post Next Post
Follow @realnavyseals

BUD/S Hell Week

Mark Divine No Comments BUD/S

In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day.  Hell Week finds those candidates who have the commitment and dedication required of a SEAL.  Hell Week is the ultimate test of a man’s will and the class’s teamwork.

Video courtesy of the Navy SEAL & SWCC Scout Team.

Leave a Reply Cancel reply

You must be logged in to post a comment.

START TRAINING NOW

WORKOUTS

© Copyright 2025 Navy SEALs. All Rights Reserved. | ADA Compliance