“You can’t expect to be a Sheepdog… you can’t expect to be able to stand up and fight when you don’t know how to do any of those things.”–Tony Sentmanat

As the United States wages a protracted war in Afghanistan and a 16-year-long Global War on Terror that has received renewed commitments from President Donald Trump, the Los Angeles Times View More ›

SEALFIT – Train and Perform Like a Navy SEAL   TRAIN, PERFORM AND THINK LIKE A NAVY SEAL SEALFIT Online Elite is the premier training program used by Special Operators, View More ›

WARRIORS INTO THE BREACH By Mark Divine: When I reflect upon the fifteen years since September 11, 2001, a couple different perspectives come to mind. First, the terror attack against View More ›

The Three Pillars of Longevity: Integrated Training The three pillars of longevity are fueling, recovery and integrated training. The right knowledge and balanced practice of all three will lead to View More ›

The SEALs say that you must “earn your Trident every day.” The Trident is their symbol of commitment to excellence and they proudly wear it on their uniform shirt near View More ›

THE MODERN DAY MRE – OPTIMAL NUTRITION IN ONE MINUTE OR LESS Before you read this – know that this post is promoting a product…but I am doing it for View More ›

Part 1: The Power of Positive Thinking – Where Did This Simple Idea Come From? It should be no surprise that I suggest that SEALs employ positive thinking as a View More ›