This week’s SEALFIT TV video features the 2014 SEALFIT SOF Academy performing Fran on the grinder. The standout score of the workout was Hank Mason completing 21-15-9 of Thrusters and Pullups in just 2:28, well done!
Hooyah,
Mark Divine
This week’s SEALFIT TV video features the 2014 SEALFIT SOF Academy performing Fran on the grinder. The standout score of the workout was Hank Mason completing 21-15-9 of Thrusters and Pullups in just 2:28, well done!
Hooyah,
Mark Divine
Leave a Reply
You must be logged in to post a comment.