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All Posts by Mark Divine

SEALFIT – Visualizing Success (Part 3) PLUS a Peak Performance Exercise

In the last two blog posts,  I have discussed a powerful rationale for developing your visualization skills beyond the common theory that it “just improves performance.”  Yes, it improves performance, View More ›

Mark Divine No Comments SEALFIT

SEALFIT – Inspiring Footage From Our Unbeatable Mind Retreat

SEALFIT - Inspiring Footage From Our Unbeatable Mind Retreat

Today’s SEALFIT TV is a bit of Monday inspiration… In this video, you’ll see highlights from last year’s Unbeatable Mind Retreat, which is especially exciting – because we’re gearing up View More ›

Mark Divine No Comments SEALFIT

SEALFIT – Unlocking The Kokoro Mind

SEALFIT – Unlocking The Kokoro Mind

In last week’s blog, I introduced the concept of the visual language mind and contrasted it with the symbolic language mind. The symbolic mind is the rational thinking part of View More ›

Mark Divine No Comments SEALFIT

SEALFIT – Inspiring Story From The North Pole

SEALFIT - Inspiring Story From The North Pole

In today’s SEALFIT TV, I’m proud to share a powerful story from a former Kokoro grad and Unbeatable Mind member, Geordie Young. He truly took our lesson of finding a View More ›

Mark Divine No Comments SEALFIT

SEALFIT – Let’s Get Visual

SEALFIT – Let’s Get Visual

This month in our SEALFIT Online training program we’re spending some time dissecting the art and skill of visualization. As part of this effort I filmed a nice guided visualization View More ›

Mark Divine No Comments SEALFIT

SEALFIT SOF Academy

This week’s SEALFIT TV video features the 2014 SEALFIT SOF Academy performing Fran on the grinder.  The standout score of the workout was Hank Mason completing 21-15-9 of Thrusters and View More ›

Mark Divine No Comments SEALFIT

SEALFIT – Think Offense All Of The Time

“Do not go where the path may lead; go instead where there is no path and leave a trail.” -Ralph Waldo Emerson, American Essayist and Poet (1803—1882) It’s typical for View More ›

Mark Divine No Comments SEALFIT

What Vince Lombardi Says About Commitment

This week’s SEALFIT TV video features a motivational quote from the great Vince Lombardi. It’s about the power of commitment to excellence, and how that ties into victory. Are you View More ›

Mark Divine No Comments SEALFIT

SEALFIT – The Secret To Optimal Performance

This week I agreed to do a book on my yoga program for St. Martin’s Press. As I begin to formulate the structure of the new book, I am reminded View More ›

Mark Divine No Comments SEALFIT

SEALFIT – 2014 South Alabama Football Training

Welcome to this week’s installment of SEALFIT TV. A highlight of South Alabama Football training with SEALFIT. Hooyah, Coach Divine P.S. Did you know we have a weekly SEALFIT Podcast? Check View More ›

Mark Divine No Comments SEALFIT
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