Call to Action – SEALFIT & The Christopher & Dana Reeve Foundation Present

SEALFIT & The Christopher & Dana Reeve Foundation Present:

With JUST ONE WORKOUT You Can Help Change Lives! Participate From Anywhere In the World and Be Eligible to Win. Details Below.
The First Ever REEVE WOD

Click Here To Sign Up

With properly funded research led by the Reeve Foundation, there’s hope that individuals like Jon and the 1.3 million Americans live with spinal chord injuries—and 6 million with paralysis—could someday walk again. Your gift and participation will go a long way toward helping turn Superman’s dream into a reality. Sign up and donate today.
A Challenge for Every Level!
Every number in this workout has special significance. The first—1.3 miles—is meant to bring awareness to the 1.3 million Americans who live with spinal cord injuries. The 9/25/52 numbers are because that is Christopher’s birthday, and are meant to remind us all of his incredible courage following his own injury.

There are three recommended levels of intensity, including a scaled version designed to accommodate those with paraplegia—so everyone can participate. Supporters can do the workout on their own, or through teams/groups created by their gym.
RX Version

Run 1.3 Miles

15-Minute AMRAP*

9 Burpees
25 Push Ups
52 Situps
Level 1

Run 1.3 Miles
May Alternate With Other Form of Cardio, or Skip

15-Minute AMRAP*

9 Knee Burpees
25 Knee Push Ups
52 Situps

Level 2

Run 1.3 Miles
May Alternate With Other Form of Cardio, or Skip

15-Minute AMRAP*

5 Knee Burpees
15 Knee Push Ups
30 V-Sits
Can Be Done With Legs Being Horizontal On the Ground

Note: AMRAP means “as many rounds as possible in the allotted time.”
Your Support Gives Millions Hope
Every dollar helps Christopher & Dana Reeve Foundation continually assist the search for medical answers for those who live with spinal injuries and paralysis. We strongly suggest a donation of at least $20, though more is certainly appreciated. Participation and sharing as important as fundraising because so many people are unaware of just how many live with spinal injuries and paralysis. The aim is to help bring real hope back to individuals like Jon and millions of others—creating the possibility they may someday be able to walk again. You may pledge any amount using one of the buttons and then participate in the workout from anywhere in the world,
Participate in the Reeve WOD and Help Make Superman’s Dream Come True! Register and/or Donate Using the Buttons Below.
LIVE STREAMING FROM THE UNBEATABLE MIND RETREAT!

To support the spirit and awareness of this cause, we will be live streaming Coach Mark Divine and many others doing the Reeve WOD from our Unbeatable Mind Retreat on December 5th, beginning at 8am (PST).

Go here for the livestream link: www.sealfit.com/reevewod
Go here to learn more about the event: www.christopherreeve.org/sealfit

Exclusive Prizes Available for Those Who Courageously Support This Cause