Mark Divine, Author at Navy SEALs

SEALFIT – How Strong Is Your Willpower?

Welcome to this weeks installment of SEALFIT TV. When do you get to test your willpower? Watch Kokoro students putting theirs to the test with Coach Divine.

SEALFIT – Find Your 20X Factor

You may have heard me speak of the 20X Factor. It’s that watershed moment when you find that you are capable of far more than you previously allowed yourself to View More ›

SEALFIT – How Negativity Destroys Performance

Welcome to this week’s installment of SEALFIT TV. Commander Divine describes how negativity can damage your performance in life. Cheers, The SEALFIT Team

SEALFIT – Courage Doesn’t Always Roar

Last weekend I felt a wave of gratitude and awe wash over me as I stood in the Craig Hospital, a top spinal injury rehab center in Denver, Colorado. My View More ›

SEALFIT – Chopping Wood

Welcome to this week’s installment of SEALFIT TV. Watch Commander Divine demonstrate a new breathing technique he calls “Chopping Wood.”

SEALFIT – Catherine Talks Yoga

Welcome to another episode of SEALFIT TV! Catherine offers some of the historical background and terminology regarding SEALFIT Yoga practice. Hooyah! Coach Divine

SEALFIT – How To Get Through Hell Week

I’m often asked what it takes to get through HELL Week as a Navy SEAL or one of our Kokoro Camps for that matter. One day, just prior to Hell View More ›

SEALFIT – Gain Momentum By Getting Real

When I left active duty and started the Coronado Brewing Company, besides leaving an amazing group of teammates who had my back, I lost an environment where real conversations about View More ›

SEALFIT – Kokoro 29 PST

Welcome to another episode of SEALFIT TV! Watch as Kokoro Class 29 prepares for the weekend by performing the minimum standards for pullup, pushup, airsquats, situps and mile run. How View More ›

SEALFIT – The Positivity Project

Last week I was invited to be the inaugural guest on Kenny Kane’s new internet radio show, titled “The Positivity Project” available for free on iTunes. Kenny is a good View More ›

All Posts by Mark Divine