Mark Divine, Author at Navy SEALs

SEALFIT – Two Minds are Better Than One

This month, in Unbeatable Mind Advanced Training, we are studying “Thinking Fast and Slow,” by Nobel Memorial Prize Winner Daniel Kahneman. Kahneman poses a question that many of us ask View More ›

SEALFIT – Training on the Road

Welcome to this week’s installment of SEALFIT TV. Ever think that the magic to your summertime fitness on the road could be found in a deck of cards? Watch Coach View More ›

SEALFIT – Why You Must Fail

I leaped into the dark abyss. Wind whipped by me, and the velocity of my jump picked up. With my eyes popping out of my head and a joker smile, View More ›

SEALFIT TV – Day Two, Log PT

Welcome to this week’s installment of SEALFIT TV. On day 2 the students learn the finer points of Log PT. Watch as Coach Cummings teaches the students. Hooyah, The SEALFIT View More ›

SEALFIT TV – Day One, SEALFIT Academy

Welcome to this week’s installment of SEALFIT TV. This morning students began The One Week Academy at SEALFIT HQ, with a grueling 45 minute plank hold. Watch as Coach Divine View More ›

How Does a Warrior Uphold Their Ethos

I was recently asked a questions about how a warrior deals with a cognitive dissonance that occurs as a result of losing faith in the mission or leadership. This is View More ›

SEALFIT – Developing a Winning Mindset

Developing a Winning Mindset – Part 7 Final Warriors through the ages have discovered the secret of a winning mindset: win the first battle – in your mind – then View More ›

SEALFIT – Durable Warriors

Below are some more strategies for you to stay at the top of your game when it comes to durability: Hydration& Refueling: Drink lots of fresh water and use electrolytes View More ›

SEALFIT – Durable Warriors Win

“When you get to the end of your rope, tie a knot and hang on.” – Franklin D. Roosevelt Durability is your ability to “stay in the game.” To become View More ›

SEALFIT – Get Durable and Maintain that Winning Mindset

I mentioned in my last post that over-training is the enemy of athletes and warriors in training – and for that matter anyone who embarks on serious training like ours View More ›

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