The Three Pillars of Longevity: Integrated Training The three pillars of longevity are fueling, recovery and integrated training. The right knowledge and balanced practice of all three will lead to View More ›

The SEALs say that you must “earn your Trident every day.” The Trident is their symbol of commitment to excellence and they proudly wear it on their uniform shirt near View More ›

THE MODERN DAY MRE – OPTIMAL NUTRITION IN ONE MINUTE OR LESS Before you read this – know that this post is promoting a product…but I am doing it for View More ›

Part 1: The Power of Positive Thinking – Where Did This Simple Idea Come From? It should be no surprise that I suggest that SEALs employ positive thinking as a View More ›

Memorial Day 2016 All gave some. Some gave all. “Greater love has no one than this: to lay down one’s life for one’s friends.” John 15:13 The soldier, above all View More ›

Vacation Gone South Author and industry consultant, Will Brink @ www.BrinkZone.com Quick review By Mark Divine, SEALFIT and NavySEALS.com   I have known Will Brink a long time now, ever View More ›

Stone Cold! – Steve Auston Podcast with Mark Divine I can count the number of minutes on one hand that I spent watching WWF wrestling in my life…but there are a View More ›

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Retired Navy SEAL Commander Mark Divine and his SEALFIT Coaching team take on guests with subject matters that follow along with Mark’s 5 mountain training path of developing your Mental, View More ›