Welcome to this week’s installment of SEALFIT TV.
Get inspired and SUBMIT your entry by March 28th. We double dog dare you.
Hooyah, The SEALFIT Team
“Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure…than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat.” Theodore Roosevelt
Max full reps. No time limit. Can drop one arm at a time but cannot drop down. When your feet touch the ground you are complete.
Dead hang pull-ups. Standards: hands facing forward, thumb around bar, full extension at the bottom, chin above bar at top, complete with full extension at bottom. No kipping, no swinging of any kind.
Email your video to [email protected] Make sure to include your name in the video and in the email.