Welcome to the SEALFIT Podcast! This is From the Grinder, episode 001.
In this episode Mark shares his thoughts on Admiral William McRaven and his recent commencement speech to his alma mater, The University of Texas. You may have seen this circulating through social media lately, and if you haven’t, it is worth taking a few minutes to listen to or read his words. He shares 10 principles he learned during BUD/S and applies them to success in life. Hear Mark’s additional thoughts on a few key points.
Stay focused, train hard, and keep a smile on your face.