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All Posts by Mark Divine

SEALFIT – A Big Problem

Over the past few months, I’ve been writing a weekly blog every Thursday. I’m going to include in another blog post here and there, when I can, to keep the View More ›

Mark Divine No Comments SEALFIT

SEALFIT TV – Wounded Warriors in Action

Welcome to this week’s installment of SEALFIT TV. If you had a challenging time getting to your workout today, consider how it would have been with a prosthetic leg or View More ›

Mark Divine No Comments SEALFIT

SEALFIT – Forge a Winning Mindset

Whether your challenge is to get through the SEAL Hell Week or have a winning season in your sport, developing a winning mindset is critical to succeed. You must train View More ›

Mark Divine No Comments SEALFIT

Find Your “Yes!” in Flow

Find Your "Yes!" in Flow

What does “flow” look and feel like? You know it when you feel it, right? These are moments when everything seems to click, when you are fully engaged in an View More ›

Mark Divine No Comments SEALFIT

SEALFIT TV: The Arm Hauler

SEALFIT TV: The Arm Hauler

Welcome to this week’s installment of SEALFIT TV. Take JUST :30 of your time to watch Coach Melanie perform a perfect Arm Hauler! Have an outstanding week. We are having View More ›

Mark Divine No Comments NSWC

Mark’s Blog: Shibumi or Grace…..

Shibumi or Grace

Welcome to the final segment of my Habits of Mastery series. I hope you’ve found them informative and beneficial. Today I’d like to look at one of the key rewards View More ›

Mark Divine No Comments Workout
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