Washington’s Immortals: The Untold Story of an Elite Regiment Who Changed the Course of the Revolution by Patrick K. O’Donnell (Author) In August 1776, little over a month after the View More ›

In The News – History Orders Navy SEAL Drama Series ‘Six’ History is making a push in original scripted series with two follow-up series to its breakout Vikings. On the View More ›

We’re nearing the end of the year, at a time when we traditionally reconnect ourselves with gratitude, family and community. If you are practicing your morning ritual consistently, you know View More ›

SEALFIT Training – AN INTRODUCTION TO SEALFIT BASIC TRAINING SEALFIT HQ The heart of 8 Weeks to SEALFIT is Advanced Operator Training (AOT). AOT, as I’ve written, it’s a hard-hitting, View More ›

SEALFIT & The Christopher & Dana Reeve Foundation Present: With JUST ONE WORKOUT You Can Help Change Lives! Participate From Anywhere In the World and Be Eligible to Win. Details View More ›

In the last two posts, I discussed the use of high-intensity training with functional movements to supercharge your physical training. Now I would like to discuss a third fundamental principle View More ›

NS.com Gear Guide – Kinetic Energy Recovery Straps Winter is already here in many parts of North America. With it comes the joys of driving on icy snow covered roads, View More ›

Mark’s Blog – THE DECLINE OF THE MACHINES By Ret Navy SEAL CDR Mark Divine Last week we started discussing the bedrock principles of what makes SEALFIT training extraordinarily effective. View More ›

posted November 1, 2015 by Mark Divine With the 5 attitudes we recently discussed backing you with a mental power-source for your personal moonshots, let’s turn our attention to building View More ›