Over the past few months, I’ve been writing a weekly blog every Thursday. I’m going to include in another blog post here and there, when I can, to keep the View More ›
SEALFIT – A Big Problem
May 3, 2013
SEALFIT TV – Wounded Warriors in Action
May 2, 2013
Welcome to this week’s installment of SEALFIT TV. If you had a challenging time getting to your workout today, consider how it would have been with a prosthetic leg or View More ›
SEALFIT – Forge a Winning Mindset
May 1, 2013
Whether your challenge is to get through the SEAL Hell Week or have a winning season in your sport, developing a winning mindset is critical to succeed. You must train View More ›
SEALFIT TV: Sun Salutation B
April 24, 2013
Welcome to this week’s installment of SEALFIT TV. Watch Coach Divine teach Sun Salutation B, a pose from his Warrior Yoga Series. Hooyah! P.S. To Learn More About Coach Divine’s View More ›
SEALFit Mental Toughness – Meditation
April 20, 2013
After Monday’s events in Boston we all want to do something, to take action. But we are unsure as to what, exactly, to do. Well, my mindfulness meditation teacher and View More ›
SEALFIT TV – Transition Possible
April 16, 2013
Welcome to this week’s installment of SEALFIT TV. The SEALFIT Team is getting ready to fly out to San Antonio, Texas where we will donate our services to a one View More ›
Find Your “Yes!” in Flow
April 6, 2013
What does “flow” look and feel like? You know it when you feel it, right? These are moments when everything seems to click, when you are fully engaged in an View More ›
Special Operations Nutrition Guide
April 5, 2013
The demands imposed by Special Operations Forces (SOF) training and missions are unlike any athletic endeavor. Success requires the mustering of all strength and endurance—both physical and mental. SOF are View More ›
Develop Habits of Excellence
March 29, 2013
Unbeatable Mind student Dr. Gabrielle Young asked me recently about habits. It got me thinking about why it is so hard for us to eliminate bad habits. Her question was: View More ›
SEALFIT TV: Sun Salutation A
March 25, 2013
Welcome to this weeks installment of SEALFIT TV. Watch Joe Lillie and I demonstrate the Art of Sun Salutation A. Cheers, Mark Divine P.S. We have a variety of mind View More ›