In this second video of the BUD/S Injury Prevention series, watch as a BUD/S Medical Physical Therapist explains how to avoid many of the knee pains experienced at BUD/S. Information View More ›
Injury Prevention – Smart Preparation Injuries reduce training time and may prevent you from reaching your performance objectives such as excelling on the Physical Screening Test or getting through BUD/S. View More ›
Learn to Embrace your Fears with top Navy SEAL motivational speaker, author, and performance coach, David Rutherford. This motivational video is the 6th in the our #EmbraceFear training series of View More ›
Watch as Naval Special Warfare takes you deep into the training required to forge one of tomorrow’s maritime warriors.
Learn to Embrace your Fears with Navy SEAL, motivational speaker, author, and performance coach, David Rutherford. This motivational video is the third in a series of awesome videos designed to View More ›
Learn to Embrace your Fears with Navy SEAL, motivational speaker, author, and performance coach, David Rutherford. This motivational video is the second in a series of awesome videos designed to View More ›
Check out this video in which Navy SEALs discuss how their experience as lacrosse players in high school and college contributed to their profession as elite special operators today. Teamwork View More ›
The sit-up is the basic abdominal strength training exercise commonly performed to strengthen the abdominal muscles. There are though, many different variations of the sit-up used to target all of View More ›
Check out Navy SEAL David Rutherford and his inspirational video #1 on building your self confidence. David is a motivational speaker, author and life coach who’s personal goal is to View More ›
Check out this video outlining the training pipeline to become a Navy SEAL. Video shows each step from the prep school one attends at Great Lakes, to Hell Week, through View More ›