In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per View More ›

Third Phase, the land warfare phase, is seven weeks long and teaches the class basic weapons, demolitions, land navigation, patrolling, rappelling, marksmanship, and small-unit tactics.  For the final three and View More ›

First Phase, the basic conditioning phase, is seven weeks long and develops the class in physical training, water competency and mental tenacity while continuing to build teamwork. Each week, the View More ›