Welcome to this week’s installment of SEALFIT TV. Enjoy this short video of the most recent KOKORO 30. This class was an awesome mix of executives, international travelers, SOF candidates, View More ›
NavySEALs.com – Enjoy the Weekend HOOYAH!
SEALFIT – Hooyah KOKORO 30
THE MARK DIVINE BLOG: THREE PILLARS OF LONGEVITY-INTEGRATED TRAINING
The Three Pillars of Longevity: Integrated Training The three pillars of longevity are fueling, recovery and integrated training. The right knowledge and balanced practice of all three will lead to View More ›
THE MARK DIVINE BLOG: EARN YOUR TRIDENT EVERY DAY
The SEALs say that you must “earn your Trident every day.” The Trident is their symbol of commitment to excellence and they proudly wear it on their uniform shirt near View More ›
THE MODERN DAY MRE
THE MODERN DAY MRE – OPTIMAL NUTRITION IN ONE MINUTE OR LESS Before you read this – know that this post is promoting a product…but I am doing it for View More ›
Confirmation
HOOYAH! Congratulations on taking that first step. A welcome email is on its way from me to your inbox now. Make sure to add our email address to your safe sender View More ›
Mark’s Blog – Opening Your Box of Gold
We’re nearing the end of the year, at a time when we traditionally reconnect ourselves with gratitude, family and community. If you are practicing your morning ritual consistently, you know View More ›
Mark’s Blog – Train like Superman
In the last two posts, I discussed the use of high-intensity training with functional movements to supercharge your physical training. Now I would like to discuss a third fundamental principle View More ›
Mark’s Blog – THE DECLINE OF THE MACHINES
Mark’s Blog – THE DECLINE OF THE MACHINES By Ret Navy SEAL CDR Mark Divine Last week we started discussing the bedrock principles of what makes SEALFIT training extraordinarily effective. View More ›
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