The word “value” depicts a quality or trait of something that we uphold as valuable. Value is defined in the dictionary as a deeply held belief worthy of a specific View More ›

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. — Earl Nightingale, American motivational speaker and author View More ›

The view was stunning, compensating for the bone-chilling cold that pushed through my light outer layer of clothing. As my son and I crested the small rise that lay before View More ›

Now that we are well into the New Year, I thought I would check in to see how things are progressing toward your goals for the year. Have you already View More ›

Welcome to this weeks installment of SEALFIT TV. Mark visited KTLA this morning to have a chat about his new book The Way of the SEAL, which hit #5 on the Wall Street View More ›

So, if you set a New Year’s resolution, are you sure it is the right target for you to tackle? I have found that it is easy to set pie-in-the-sky View More ›