The word “value” depicts a quality or trait of something that we uphold as valuable. Value is defined in the dictionary as a deeply held belief worthy of a specific View More ›
Welcome to this weeks installment of SEALFIT TV. This week, Commander Divine leaves behind his tough exterior to speak about the heart. Happy Valentine’s Day!
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. — Earl Nightingale, American motivational speaker and author View More ›
Welcome to this week’s installment of SEALFIT TV. St John Bosco High School Football Team endures The SEALFIT 20x Team Challenge. Hooyah Players! The SEALFIT Team P.S. The SEALFIT 20X View More ›
The view was stunning, compensating for the bone-chilling cold that pushed through my light outer layer of clothing. As my son and I crested the small rise that lay before View More ›
Now that we are well into the New Year, I thought I would check in to see how things are progressing toward your goals for the year. Have you already View More ›
CrossFit Athletes Kenneth Leverich, Elisabeth Akinwale, Katie Hogan Rebecca Voigt share their valuable insights after completing Kokoro 30.
I have had so many requests for the best workout plans and information pertaining to physical training that I have decided to bring you weekly exercise articles beginning with different View More ›
Welcome to this weeks installment of SEALFIT TV. Mark visited KTLA this morning to have a chat about his new book The Way of the SEAL, which hit #5 on the Wall Street View More ›
So, if you set a New Year’s resolution, are you sure it is the right target for you to tackle? I have found that it is easy to set pie-in-the-sky View More ›