Want to work your core muscles, abs and lower back? Then the various pushup planks are the exercises for you. Check out variations of the pushup plank including planks, side View More ›
SEALFIT – Leadership Lessons Of Devon The Son
The view was stunning, compensating for the bone-chilling cold that pushed through my light outer layer of clothing. As my son and I crested the small rise that lay before View More ›
Chris Kyle Memorial Gym
A gym for U.S. combat veterans was dedicated Wednesday in Junction, Texas in honor of fallen Navy SEAL Chris Kyle who spent his last years helping and supporting wounded warriors. View More ›
Team Life Mission #3 – Communication
Navy SEAL Motivational Speaker David Rutherford describes what it takes to Live the Team Life. In Mission 3: Communication, David describes the four concepts proven to help push your communication View More ›
Fallen SEAL’s Father To Attend State Of The Union
According to an article by The Washington Times, the father of one of the men who died in the terrorist attack in Benghazi will attend Tuesday’s State of the Union View More ›
Phony Navy SEAL Of The Week – Pararescue
Retired Navy SEAL Senior Chief Don Shipley BUSTS Jay “The Major” Kerwin of Bootcampla.com. According to Shipley, Jason/Jay was asked to remove his claims of being a Navy SEAL and View More ›
SEALFIT – 4 Tactics For Success
Now that we are well into the New Year, I thought I would check in to see how things are progressing toward your goals for the year. Have you already View More ›
SEAL Workout Sit-up Variations
The sit-up is the basic abdominal strength training exercise commonly performed to strengthen the abdominal muscles. There are though, many different variations of the sit-up used to target all of View More ›
Team Life Mission #2 – Training
Navy SEAL Motivational Speaker David Rutherford describes what it takes to Live the Team Life. In Mission 2: Training, David describes the four concepts proven to help push your training View More ›
Operation Red Wings – The Children
Joseph Maguire, Vice Admiral, U.S. Navy (ret), discusses helping the children of the lost SEALs and soldiers of Operation Red Wings and also the release of the movie, Lone Survivor. See View More ›
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