The sit-up is the basic abdominal strength training exercise commonly performed to strengthen the abdominal muscles. There are though, many different variations of the sit-up used to target all of View More ›
Navy SEAL Motivational Speaker David Rutherford describes what it takes to Live the Team Life. In Mission 2: Training, David describes the four concepts proven to help push your training View More ›
Joseph Maguire, Vice Admiral, U.S. Navy (ret), discusses helping the children of the lost SEALs and soldiers of Operation Red Wings and also the release of the movie, Lone Survivor. See View More ›
Just a little Monday morning feel good video for those wanting to become Navy SEALs. Feel the rush! Four-man element inserting out of the SEAL Delivery Vehicle is by far View More ›
Check out two Navy SEALs discuss pushing their physical and mental limits as they take on long-distance mountain biking and how they use what they have learned as SEALs to View More ›
This slideshow was produced by The American Fallen Soldiers Project in honor of Navy SEAL Danny Dietz, and was shown during the portrait unveiling to his family during a special View More ›
Check out Navy SEAL David Rutherford as he explains the level of commitment seen in the SEAL Teams and how it can be achieved in your own life. “The highest View More ›
CrossFit Athletes Kenneth Leverich, Elisabeth Akinwale, Katie Hogan Rebecca Voigt share their valuable insights after completing Kokoro 30.
I have had so many requests for the best workout plans and information pertaining to physical training that I have decided to bring you weekly exercise articles beginning with different View More ›
As we reflect on the service and sacrifices made after watching the movie Lone Survivor, I want everyone to also remember the brave helicopter crew lost as they went to View More ›