Drumroll please…Check out the finalist (SEALFITers of course) from the 2013 Crossfit Games that finished Sunday: Hack’s Pack UTE, First Place Team Division, Lindsey Valenzuela, Second Place Individual Women’s Division and Valerie Voboril, View More ›
SEALFIT – Crossfit Games, SEALFIT Style
If you’re enjoying the CrossFit Games this week, you may notice that it seems like the SEALFIT Games. They started out with a swimming event, followed by a long endurance View More ›
SEALFIT – Stop Planting Roadside Bombs
Ever felt like you’re cruising along in life only to get hit dead on by a roadside bomb in the form of a disastrous consequence from a crappy decision? The View More ›
SEALFIT – Why You Must Fail
I leaped into the dark abyss. Wind whipped by me, and the velocity of my jump picked up. With my eyes popping out of my head and a joker smile, View More ›
SEALFIT TV – Day Two, Log PT
Welcome to this week’s installment of SEALFIT TV. On day 2 the students learn the finer points of Log PT. Watch as Coach Cummings teaches the students. Hooyah, The SEALFIT View More ›
SEALFIT TV – Day One, SEALFIT Academy
Welcome to this week’s installment of SEALFIT TV. This morning students began The One Week Academy at SEALFIT HQ, with a grueling 45 minute plank hold. Watch as Coach Divine View More ›
How Does a Warrior Uphold Their Ethos
I was recently asked a questions about how a warrior deals with a cognitive dissonance that occurs as a result of losing faith in the mission or leadership. This is View More ›
SEALFIT – Durable Warriors
Below are some more strategies for you to stay at the top of your game when it comes to durability: Hydration& Refueling: Drink lots of fresh water and use electrolytes View More ›
SEALFIT – Durable Warriors Win
“When you get to the end of your rope, tie a knot and hang on.” – Franklin D. Roosevelt Durability is your ability to “stay in the game.” To become View More ›
SEALFIT TV: Sun Salutation B
Welcome to this week’s installment of SEALFIT TV. Watch Coach Divine teach Sun Salutation B, a pose from his Warrior Yoga Series. Hooyah! P.S. To Learn More About Coach Divine’s View More ›